Tauco is a food ingredient made from soybean seeds (Glycine max) that has been boiled, mashed and stirred with flour then left until the mushrooms are grown (fermented). Tauco fermentation is soaked with salt water, then dried in the hot sun for several weeks until the aroma of the tauco or marinade turns to a reddish brown color. In the middle of the process, the marinade often emits a pungent smell like rotten fish / shrimp paste.
From a number of traditional tauco producers said that the marinade, the soaking water was processed into soy sauce while the soybean seeds became tauco. There are various ways to process tauco, each of which has its own privileges. The example of Taauco circulating in Riau is different from Tauro with in Java and Kalimantan. Each region has its own unique taste.
From experience, tauco can be stored for many years, and will not be damaged or spoiled during storage without being exposed to raw water or contaminated with other organic materials. Unfortunately, there is no more detailed research on Taauco. By unskilled laborers (especially Chinese people) in some areas, tauco is used as a side dish for every meal, especially when eating clear porridge. Its common usage is as a spice or flavoring in making side dishes, for example tauco seasoning chicken, tauco fried rice, tauco stir-fried fish
Tauco is a food ingredient commonly consumed by Indonesian people. Tauco contains 166 kilocalories of energy, 10.4 grams of protein, 24.1 grams of carbohydrates, 4.9 grams of fat, 55 milligrams of calcium, 365 milligrams of phosphorus, and 1 milligram of iron. In addition, Tauco also contains vitamin I as much as 23 IU, vitamin B1 0.05 milligrams and vitamin C 0 milligrams. These results were obtained from conducting research on 100 grams of Tauco, with amounts that could be eaten as much as 100%.
From a number of traditional tauco producers said that the marinade, the soaking water was processed into soy sauce while the soybean seeds became tauco. There are various ways to process tauco, each of which has its own privileges. The example of Taauco circulating in Riau is different from Tauro with in Java and Kalimantan. Each region has its own unique taste.
From experience, tauco can be stored for many years, and will not be damaged or spoiled during storage without being exposed to raw water or contaminated with other organic materials. Unfortunately, there is no more detailed research on Taauco. By unskilled laborers (especially Chinese people) in some areas, tauco is used as a side dish for every meal, especially when eating clear porridge. Its common usage is as a spice or flavoring in making side dishes, for example tauco seasoning chicken, tauco fried rice, tauco stir-fried fish
Tauco is a food ingredient commonly consumed by Indonesian people. Tauco contains 166 kilocalories of energy, 10.4 grams of protein, 24.1 grams of carbohydrates, 4.9 grams of fat, 55 milligrams of calcium, 365 milligrams of phosphorus, and 1 milligram of iron. In addition, Tauco also contains vitamin I as much as 23 IU, vitamin B1 0.05 milligrams and vitamin C 0 milligrams. These results were obtained from conducting research on 100 grams of Tauco, with amounts that could be eaten as much as 100%.
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Detailed Information on the Composition of Nutrition / Nutrition in Tauco:
Name of Food: Tauco Other Name / Alternative: Taoco Number of Tauco studied (Food Weight) = 100 gr Tauco portion that can be consumed (Bdd / Food Edible) = 100% Total Tauco Energy = 166 kcal Amount of Tauco Protein = 10, 4 gr The amount of Tauco fat content = 4.9 gr The amount of Tauco carbohydrate content = 24.1 gr The amount of Tauco calcium content = 55 mg The amount of Tauco phosphorus content = 365 mg The amount of Tauco iron content = 1 mg The amount of vitamin A Tauco content = 23 IU Amount of Tauco Vitamin B1 = 0.05 mg Amount of Vitamin C content Tauco = 0 mg
